Where will my Reflexology session take place?
Do I need to be undressed?
Will I be covered during the session?
What parts of my body will be worked on?
What will Reflexology feel like?
Are there different kinds of Reflexology?
What should I do during the Reflexology session?
How will I feel after the Reflexology session?
What are the benefits of Reflexology?
Are there any medical conditions that would make Reflexology inadvisable?

Where will my Reflexology session take place?
Your Reflexology session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a massage table especially designed for your comfort.

Do I need to be undressed?
No.  I need access to the feet, hands and ears.  There is no need to undress.

Will I be covered during the session?
It’s optional...most people like sheets, a blanket and maybe an extra blanket. 

What parts of my body will be worked on?
I work mostly on the feet, but I can also work on the hands and ears. 

What will the Reflexology feel like?
It usually feels soothing.  Sometimes there may be pain, but I work within your tolerance level so ideally it will be no more than “hurts so good.”  Tenderness is also a word used to describe the experience.

Are there different kinds of Reflexology?
You may find practitioners that have specialties.  There is even dog reflexology. 

What should I do during the Reflexology session?
Breathe and let me know if something is painful, or feels great, or would like more attention.

How will I feel after the Reflexology session?
Most people feel very relaxed.  You may feel pleasant in the feet.  You also may feel more aware or stimulated.

What are the benefits of Reflexology?
Pain reduction.  Sleep improvement.  Stress reduction.  Normalization. 

Are there any medical conditions that would make Reflexology inadvisable?
Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking.